Empathy groups

Empathy groups are circles of compassion and comfort where each member is trained to support themselves and each other in bringing out the best in themselves.

Each group consists of 6 members. We meet twice a week for two hours and share our journeys, challenges and dreams in a specific format facilitated by a trainer.

This close-knit nest provides beautiful support and emotional safety to those who are seeking ways to become happier, more peaceful and alive. It also enhances self-awareness and meets vital needs of connection, belongingness and clarity.