Weekly Mindspa/Freedom From Stress

This is the most celebrated session of PLS. It helps you experience timelessness and inner-peace by helping you become silent. It involves complete acceptance of all mind-noise with a no-resistance approach.

The session is facilitated by non-caffeinated flower-based tea, tibetan healing bowl, fragrant essential oils & breath-awareness.

It helps you go-slow and achieve deep relaxation. This 1-hour of silence gives a complete mind-spa for inner clarity and peace.

Participants have confirmed benefits on their sleep-restfulness, concentration, memory, attention-span and confidence.